Designed as a space to relax, ground and recalibrate. This class blends floor based slow flow and restorative poses to help you melt into yourself. We stay close to the ground for the whole practice, encouraging you to keep your attention inwards - no standing poses! With a focus on mental and physical recovery, we give the body space to restore, and the mind a chance to switch off.

Your kind of sunday sesh?

No prior yoga experience required

Wear something comfy

All equipment provided

Be welcoming, respect others :)

Please don’t take photos during the session - this allows everyone to fully relax into themselves, including you!